We all have tough times when we struggle with life, but you don’t have to face it alone – Togetherall is here for you.

It’s a confidential, anonymous, online mental health support community that’s available round the clock to people who live in Hartlepool aged 16 and over, and it’s free.

It provides a wide range of support, whatever you’re going through – from anxiety, depression and isolation to relationship and lifestyle challenges.

It’s a safe place where you can share what’s on your mind and support each other. You can also get professional support from licensed professionals who are always online – you can reach out to them directly at any time.

It also gives you the tools you need to manage your own journey to improving your mental health, with lots of great self-help courses covering mental health and lifestyle topics from coping with grief and loss to problem-solving and how to stop putting things off.

Togetherall provides support to millions of people across the UK and around the world, and it’s made available to people in Hartlepool thanks to Hartlepool Borough Council.

So why not give it a go? It’s so easy to join today for free at www.togetherall.com, or scan this QR code.